Research shows that close female friendships are linked with better stress management, deeper support in hard seasons, and stronger well-being overall. Women who keep friendships alive for decades are not perfect. But they practise these real habits: 1. They Share Real Life True friends are safe places for honest sharing  - doubts, fatigue, faith questions, career struggles, family issues, and health concerns. Female friendships often involve deep support and empathetic liste

If you’re ready for real growth, then these career risks are not optional. 1. Get a Professional Qualification That Forces You to Level Up The only thing standing between you and that promotion, pivot, or contract might be a three-letter certification. Stop delaying. Whether it’s a PMP, Scrum, CIPD, CFA, or an online course,  enrol and stretch yourself. Credentials still matter. In all toil there is profit… - Proverbs 14:23 2. Apply for Roles That Are at Least One Level Highe

1. Start Your Day With God Before your first phone scroll, say a prayer. Read a verse. Journal your thoughts. Even five minutes in the presence of God can reset your whole spirit. “Early in the morning, O Lord, you hear my voice.” - Psalm 5:3 2. Make Room for Conviction Don’t simply listen for what soothes your soul or situation. Ask God to search your heart and correct you when needed. Growth comes through His refining fire. “Search me, O God, and know my heart.” - Psalm 139